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Trigger Points

Anatomy and Physiology · NLM MeSH · updated 2026-10-31 · version 1

Citations verified against PubMedNot yet clinician-reviewed10 referencesApproximately 5 min read

Discrete spots in taut bands of muscle that produce local and referred pain when muscle bands are compressed.

Table of Contents

1. Definition2. Research landscape3. Reading the evidence4. Open-access studies5. Key reviews6. References7. About this article

Definition and research guide

This page combines a MeSH definition, publication statistics and selected research abstracts. It is a starting point for reading the literature, not a medical textbook or a systematic evidence review.

Content available: 4 complete abstracts (959 words), 10 references. Full article text is not stored or reproduced here; follow the PMID, DOI or PMC links to read the original sources and their access terms.

Definition

Discrete spots in taut bands of muscle that produce local and referred pain when muscle bands are compressed.

Definition: NLM Medical Subject Headings (MeSH) scope note (Public domain (U.S. National Library of Medicine); attribution requested). View the MeSH record.

Also known as: Points, Trigger; Point, Trigger; Trigger Point; Trigger Area; Areas, Trigger; Area, Trigger; Trigger Areas.

Where it fits in the MeSH classification

Broader topics
Body Regions
See also
Acupuncture Points

Research landscape

PubMed indexes 995 records tagged with the MeSH heading “Trigger Points” (counts retrieved 2026-10-31). 449 of them (45.1%) were published from 2020 onward, and the busiest period so far is 2010-2019 with 548 records.

Reviews account for 155 records (15.6%) and meta-analyses for 28. Randomized controlled trials number 281 (28.2%) as a share of all records on the topic. Randomized trials make up a comparatively large share of this literature, which means many treatment questions have been tested directly.

PubMed records by publication periodthrough 1999: 0 records; 2000-2009: 0 records; 2010-2019: 548 records; 2020 onward: 449 records0through 199902000-20095482010-20194492020 onward
Records in PubMed indexed with this heading, by publication period. Real counts from NCBI E-utilities; the final period covers only part of the current year. Volume reflects how much has been published, not how strong the evidence is.
Show the data
PeriodRecords
through 19990
2000-20090
2010-2019548
2020 onward449
Share of records by publication typeReviews: 15.6 percent; Meta-analyses: 2.8 percent; Randomized controlled trials: 28.2 percentReviews15.6% (155)Meta-analyses2.8% (28)Randomized controlled trials28.2% (281)
Share of all PubMed records on this heading that carry each publication type. Types overlap with other records, so the shares do not sum to 100%.
Publication-type chart data
Publication types among 995 PubMed records
TypeRecordsShare
Reviews15515.6%
Meta-analyses282.8%
Randomized controlled trials28128.2%

Method: PubMed query "Trigger Points"[MeSH Terms] with publication-type and date filters, retrieved 2026-10-31.

Reading the evidence in anatomy and physiology

Anatomy describes how body structures are built and physiology describes how they normally work, so most findings here are descriptive or mechanistic rather than evidence about treatment. Much of what is known comes from dissection, imaging, tissue studies and experiments in animals, and measurements in healthy volunteers can differ from those in people with disease or at different ages. Normal ranges vary between individuals and populations. Check whether a result was measured in people or in another species, the age and health of the participants, and the method used.

Evidence from open-access studies

These open-access studies come from PubMed’s best-match results for this heading (papers whose main topic it is), ranked here by citation count, with one recent addition. Each abstract is reproduced in full under its recorded open licence so that you can read the authors’ own words. They illustrate the literature; they are not a systematic summary of it. Citation counts measure attention, not reliability or clinical benefit.

Study comparison — selected abstracts, not a systematic review
Study / authorsYearSource label / designEurope PMC citationsLicence / source
Etiology of myofascial trigger points
Bron C, Dommerholt JD
2012Review article
Design not recorded in structured metadata
177cc by
PMID 22836591 · DOI · PMC3440564
Myofascial trigger points in migraine and tension-type headache
Do TP, Heldarskard GF, Kolding LT, Hvedstrup J, Schytz HW
2018Review article
Design not recorded in structured metadata
122cc by
PMID 30203398 · DOI · PMC6134706
The prevalence of myofascial trigger points in neck and shoulder-related disorders: a systematic review of the literature
Ribeiro DC, Belgrave A, Naden A, Fang H, Matthews P, Parshottam S
2018Systematic review
Design not recorded in structured metadata
62cc by
PMID 30045708 · DOI · PMC6060458
Clinical application of acupuncture myofascial trigger points in the treatment of postherpetic neuralgia and analysis of influencing factors
Bi H, Luo C, Bu B
2026Randomized controlled trial
Design not recorded in structured metadata
1cc by
PMID 41731761 · DOI · PMC12928900

Etiology of myofascial trigger points [1]

Review article Bron C, Dommerholt JD · · 2012 · cited 177 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Myofascial pain syndrome (MPS) is described as the sensory, motor, and autonomic symptoms caused by myofascial trigger points (TrPs).
Closing excerpt
TrPs may develop during occupational, recreational, or sports activities when muscle use exceeds muscle capacity and normal recovery is disturbed.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (106 words)

Myofascial pain syndrome (MPS) is described as the sensory, motor, and autonomic symptoms caused by myofascial trigger points (TrPs). Knowing the potential causes of TrPs is important to prevent their development and recurrence, but also to inactivate and eliminate existing TrPs. There is general agreement that muscle overuse or direct trauma to the muscle can lead to the development of TrPs. Muscle overload is hypothesized to be the result of sustained or repetitive low-level muscle contractions, eccentric muscle contractions, and maximal or submaximal concentric muscle contractions. TrPs may develop during occupational, recreational, or sports activities when muscle use exceeds muscle capacity and normal recovery is disturbed.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 22836591 · DOI · PMC3440564

Myofascial trigger points in migraine and tension-type headache [2]

Review article Do TP, Heldarskard GF, Kolding LT, Hvedstrup J, Schytz HW · · 2018 · cited 122 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
BackgroundA myofascial trigger point is defined as a hyperirritable spot in skeletal muscle that is associated with a hypersensitive palpable nodule in a taut band.
Closing excerpt
In the future, ultrasound elastography may be an acceptable diagnostic test.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (346 words)

BackgroundA myofascial trigger point is defined as a hyperirritable spot in skeletal muscle that is associated with a hypersensitive palpable nodule in a taut band. It has been suggested that myofascial trigger points take part in chronic pain conditions including primary headache disorders. The aim of this narrative review is to present an overview of the current imaging modalities used for the detection of myofascial trigger points and to review studies of myofascial trigger points in migraine and tension-type headache.FindingsDifferent modalities have been used to assess myofascial trigger points including ultrasound, microdialysis, electromyography, infrared thermography, and magnetic resonance imaging. Ultrasound is the most promising of these modalities and may be used to identify MTrPs if specific methods are used, but there is no precise description of a gold standard using these techniques, and they have yet to be evaluated in headache patients. Active myofascial trigger points are prevalent in migraine patients. Manual palpation can trigger migraine attacks. All intervention studies aiming at trigger points are positive, but this needs to be further verified in placebo-controlled environments. These findings may imply a causal bottom-up association, but studies of migraine patients with comorbid fibromyalgia syndrome suggest otherwise. Whether myofascial trigger points contribute to an increased migraine burden in terms of frequency and intensity is unclear. Active myofascial trigger points are prevalent in tension-type headache coherent with the hypothesis that peripheral mechanisms are involved in the pathophysiology of this headache disorder. Active myofascial trigger points in pericranial muscles in tension-type headache patients are correlated with generalized lower pain pressure thresholds indicating they may contribute to a central sensitization. However, the number of active myofascial trigger points is higher in adults compared with adolescents regardless of no significant association with headache parameters. This suggests myofascial trigger points are accumulated over time as a consequence of TTH rather than contributing to the pathophysiology.ConclusionsMyofascial trigger points are prevalent in both migraine and tension-type headache, but the role they play in the pathophysiology of each disorder and to which degree is unclarified. In the future, ultrasound elastography may be an acceptable diagnostic test.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 30203398 · DOI · PMC6134706

The prevalence of myofascial trigger points in neck and shoulder-related disorders: a systematic review of the literature [3]

Systematic review Ribeiro DC, Belgrave A, Naden A, Fang H, Matthews P, Parshottam S · · 2018 · cited 62 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
BackgroundNeck and shoulder disorders may be linked to the presence of myofascial trigger points (MTrPs).
Closing excerpt
Future studies, with low risk of bias and large sample sizes may impact on current evidence.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (253 words)

BackgroundNeck and shoulder disorders may be linked to the presence of myofascial trigger points (MTrPs). These disorders can significantly impact a person's activities of daily living and ability to work. MTrPs can be involved with pain sensitization, contributing to acute or chronic neck and shoulder musculoskeletal disorders. The aim of this review was to synthesise evidence on the prevalence of active and latent MTrPs in subjects with neck and shoulder disorders.MethodsWe conducted an electronic search in five databases. Five independent reviewers selected observational studies assessing the prevalence of MTrPs (active or latent) in participants with neck or shoulder disorders. Two reviewers assessed risk of bias using a modified Downs and Black checklist. Subject characteristics and prevalence of active and latent MTrPs in relevant muscles was extracted from included studies.ResultsSeven articles studying different conditions met the inclusion criteria. The prevalence of MTrPs was compared and analysed. All studies had low methodologic quality due to small sample sizes, lack of control groups and blinding. Findings revealed that active and latent MTrPs were prevalent throughout all disorders, however, latent MTrPs did not consistently have a higher prevalence compared to healthy controls.ConclusionsWe found limited evidence supporting the high prevalence of active and latent MTrPs in patients with neck or shoulder disorders. Point prevalence estimates of MTrPs were based on a small number of studies with very low sample sizes and with design limitations that increased risk of bias within included studies. Future studies, with low risk of bias and large sample sizes may impact on current evidence.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 30045708 · DOI · PMC6060458

Clinical application of acupuncture myofascial trigger points in the treatment of postherpetic neuralgia and analysis of influencing factors [4]

Randomized controlled trial Bi H, Luo C, Bu B · · 2026 · cited 1 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
To evaluate the therapeutic efficacy of myofascial trigger point acupuncture combined with gabapentinoids compared with gabapentinoid therapy alone in patients with postherpetic neuralgia, and to identify clinical factors influencing treatment response.
Closing excerpt
Longer-term randomized trials, including an acupuncture-only arm and multidimensional pain assessments, are warranted to confirm and extend these findings.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (254 words)

To evaluate the therapeutic efficacy of myofascial trigger point acupuncture combined with gabapentinoids compared with gabapentinoid therapy alone in patients with postherpetic neuralgia, and to identify clinical factors influencing treatment response. A total of 494 patients with postherpetic neuralgia were randomly assigned to receive either gabapentinoids alone (control group, n = 247) or combined myofascial trigger point acupuncture and gabapentinoids (experimental group, n = 247). Pain intensity was assessed using the Numerical Rating Scale (NRS) at baseline, week 3, and week 6, and changes from baseline (ΔNRS) were calculated to reflect short-term pain improvement. Regression analyses were performed to identify prognostic factors associated with the magnitude of pain reduction rather than to estimate causal treatment effects. Both groups improved significantly, but the experimental group showed greater pain reduction at week 3 and week 6 (P < .001). Multivariate analysis revealed that older age and higher body mass index were independently associated with poorer treatment response at both time points, while pain location was associated with variability in pain reduction at week 6 (patients with thoracic [chest/back] pain showed the greatest improvement). Myofascial trigger point acupuncture combined with gabapentinoids may provide additional short-term pain relief compared with pharmacological therapy alone, with thoracic pain showing the most favorable response; however, baseline imbalance and the absence of sham control limit causal inference. Age and body mass index were associated with poorer efficacy, highlighting the need for individualized strategies. Longer-term randomized trials, including an acupuncture-only arm and multidimensional pain assessments, are warranted to confirm and extend these findings.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 41731761 · DOI · PMC12928900

Key reviews and meta-analyses

The most cited review-type papers among PubMed’s best-match results for this heading, listed with bibliographic details only. Follow the links for the full text and access terms.

  • Research article Myofascial Trigger Points Then and Now: A Historical and Scientific Perspective [5]
    Shah JP, Thaker N, Heimur J, Aredo JV, Sikdar S, Gerber L · PM R · 2015 · cited 254 times (Europe PMC)
  • Research article International Consensus on Diagnostic Criteria and Clinical Considerations of Myofascial Trigger Points: A Delphi Study [6]
    Fernández-de-Las-Peñas C, Dommerholt J · Pain Med · 2018 · cited 214 times (Europe PMC)
  • Research article Effectiveness of dry needling for myofascial trigger points associated with neck and shoulder pain: a systematic review and meta-analysis [7]
    Liu L, Huang QM, Liu QG, Ye G, Bo CZ, Chen MJ, et al. · Arch Phys Med Rehabil · 2015 · cited 190 times (Europe PMC)
  • Research article The Effectiveness of Trigger Point Dry Needling for Musculoskeletal Conditions by Physical Therapists: A Systematic Review and Meta-analysis [8]
    Gattie E, Cleland JA, Snodgrass S · J Orthop Sports Phys Ther · 2017 · cited 176 times (Europe PMC)
  • Research article Fascial components of the myofascial pain syndrome [9]
    Stecco A, Gesi M, Stecco C, Stern R · Curr Pain Headache Rep · 2013 · cited 174 times (Europe PMC)
  • Research article Effectiveness of myofascial release: systematic review of randomized controlled trials [10]
    Ajimsha MS, Al-Mudahka NR, Al-Madzhar JA · J Bodyw Mov Ther · 2015 · cited 164 times (Europe PMC)

References

  1. Bron C, Dommerholt JD. Etiology of myofascial trigger points. . 2012. PMID 22836591 · DOI · PMC3440564
  2. Do TP, Heldarskard GF, Kolding LT, Hvedstrup J, Schytz HW. Myofascial trigger points in migraine and tension-type headache. . 2018. PMID 30203398 · DOI · PMC6134706
  3. Ribeiro DC, Belgrave A, Naden A, Fang H, Matthews P, Parshottam S. The prevalence of myofascial trigger points in neck and shoulder-related disorders: a systematic review of the literature. . 2018. PMID 30045708 · DOI · PMC6060458
  4. Bi H, Luo C, Bu B. Clinical application of acupuncture myofascial trigger points in the treatment of postherpetic neuralgia and analysis of influencing factors. . 2026. PMID 41731761 · DOI · PMC12928900
  5. Shah JP, Thaker N, Heimur J, Aredo JV, Sikdar S, Gerber L. Myofascial Trigger Points Then and Now: A Historical and Scientific Perspective. PM R. 2015. PMID 25724849 · DOI · PMC4508225
  6. Fernández-de-Las-Peñas C, Dommerholt J. International Consensus on Diagnostic Criteria and Clinical Considerations of Myofascial Trigger Points: A Delphi Study. Pain Med. 2018. PMID 29025044 · DOI
  7. Liu L, Huang QM, Liu QG, Ye G, Bo CZ, Chen MJ, et al.. Effectiveness of dry needling for myofascial trigger points associated with neck and shoulder pain: a systematic review and meta-analysis. Arch Phys Med Rehabil. 2015. PMID 25576642 · DOI
  8. Gattie E, Cleland JA, Snodgrass S. The Effectiveness of Trigger Point Dry Needling for Musculoskeletal Conditions by Physical Therapists: A Systematic Review and Meta-analysis. J Orthop Sports Phys Ther. 2017. PMID 28158962 · DOI
  9. Stecco A, Gesi M, Stecco C, Stern R. Fascial components of the myofascial pain syndrome. Curr Pain Headache Rep. 2013. PMID 23801005 · DOI
  10. Ajimsha MS, Al-Mudahka NR, Al-Madzhar JA. Effectiveness of myofascial release: systematic review of randomized controlled trials. J Bodyw Mov Ther. 2015. PMID 25603749 · DOI

About this article

Sources
NLM Medical Subject Headings (definition, synonyms); NCBI PubMed (counts, identifiers); Europe PMC (open-access abstracts and citation counts).
Verification
Every reference was resolved against PubMed on 2026-10-31; title, year and DOI matched.
Review state
automated source verified; no human expert review has been recorded yet.
Version
1, last updated 2026-10-31.

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At a glance

995
PubMed records on this heading
45%
published since 2020
155
review articles
281
randomized trials
10
verified references below

Counts come from PubMed on 2026-10-31; they show how much has been written, not how strong the evidence is.

Related topics See all →

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