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Respiratory Sinus Arrhythmia

Cardiovascular Medicine · NLM MeSH · updated 2026-10-29 · version 1

Citations verified against PubMedNot yet clinician-reviewed10 referencesApproximately 6 min read

A naturally occurring variation in heart rate that occurs during a breathing cycle, where the time between heartbeats is shortened during inspiration and prolonged during expiration.

Table of Contents

1. Definition2. Research landscape3. Reading the evidence4. Open-access studies5. Key reviews6. References7. About this article

Definition and research guide

This page combines a MeSH definition, publication statistics and selected research abstracts. It is a starting point for reading the literature, not a medical textbook or a systematic evidence review.

Content available: 4 complete abstracts (1,092 words), 10 references. Full article text is not stored or reproduced here; follow the PMID, DOI or PMC links to read the original sources and their access terms.

Definition

A naturally occurring variation in heart rate that occurs during a breathing cycle, where the time between heartbeats is shortened during inspiration and prolonged during expiration. It is not the same as sinus arrhythmia, the disorder.

Definition: NLM Medical Subject Headings (MeSH) scope note (Public domain (U.S. National Library of Medicine); attribution requested). View the MeSH record.

Also known as: Arrhythmia, Respiratory Sinus; Sinus Arrhythmia, Respiratory.

Where it fits in the MeSH classification

Broader topics
Heart Rate

Related concepts

  • Respiration
  • Sinus Arrhythmia

Research landscape

PubMed indexes 819 records tagged with the MeSH heading “Respiratory Sinus Arrhythmia” (counts retrieved 2026-10-29). 460 of them (56.2%) were published from 2020 onward, and the busiest period so far is 2020 onward with 460 records.

Reviews account for 32 records (3.9%) and meta-analyses for 6. Randomized controlled trials number 30 (3.7%) as a share of all records on the topic.

PubMed records by publication periodthrough 1999: 0 records; 2000-2009: 0 records; 2010-2019: 379 records; 2020 onward: 460 records0through 199902000-20093792010-20194602020 onward
Records in PubMed indexed with this heading, by publication period. Real counts from NCBI E-utilities; the final period covers only part of the current year. Volume reflects how much has been published, not how strong the evidence is.
Show the data
PeriodRecords
through 19990
2000-20090
2010-2019379
2020 onward460
Share of records by publication typeReviews: 3.9 percent; Meta-analyses: 0.7 percent; Randomized controlled trials: 3.7 percentReviews3.9% (32)Meta-analyses0.7% (6)Randomized controlled trials3.7% (30)
Share of all PubMed records on this heading that carry each publication type. Types overlap with other records, so the shares do not sum to 100%.
Publication-type chart data
Publication types among 819 PubMed records
TypeRecordsShare
Reviews323.9%
Meta-analyses60.7%
Randomized controlled trials303.7%

Method: PubMed query "Respiratory Sinus Arrhythmia"[MeSH Terms] with publication-type and date filters, retrieved 2026-10-29.

Reading the evidence in cardiovascular medicine

Cardiovascular medicine has an unusually large body of randomized trials, so the type of outcome matters: hard clinical events such as death, heart attack and stroke carry more weight than changes in blood pressure, cholesterol or imaging markers that only predict risk. Observational studies can show associations but are confounded by age, lifestyle and other illness. Check whether a result is about prevention or treatment, the baseline risk of participants, and the absolute rather than only the relative size of any benefit.

Evidence from open-access studies

These open-access studies come from PubMed’s best-match results for this heading (papers whose main topic it is), ranked here by citation count, with one recent addition. Each abstract is reproduced in full under its recorded open licence so that you can read the authors’ own words. They illustrate the literature; they are not a systematic summary of it. Citation counts measure attention, not reliability or clinical benefit.

Study comparison — selected abstracts, not a systematic review
Study / authorsYearSource label / designEurope PMC citationsLicence / source
Brainstem sources of cardiac vagal tone and respiratory sinus arrhythmia
Farmer DG, Dutschmann M, Paton JF, Pickering AE, McAllen RM
2016Research article
Design not recorded in structured metadata
98cc by
PMID 27654879 · DOI · PMC5157093
Methods for Heart Rate Variability Biofeedback (HRVB): A Systematic Review and Guidelines
Lalanza JF, Lorente S, Bullich R, García C, Losilla JM, Capdevila L
2023Systematic review
Design not recorded in structured metadata
53cc by
PMID 36917418 · DOI · PMC10412682
Reverse re-modelling chronic heart failure by reinstating heart rate variability
Shanks J, Abukar Y, Lever NA, Pachen M, LeGrice IJ, Crossman DJ, et al.
2022Research article
Design not recorded in structured metadata
46cc by
PMID 35103864 · DOI · PMC8807455
Prenatal Emotion Dysregulation, Respiratory Sinus Arrhythmia, and Mindfulness Predict tTddler Socioemotional Development
Compton AM, Maylott SE, Zhou AM, Wright K, Molina NC, Bruce M, et al.
2026Research article
Design not recorded in structured metadata
0cc by
PMID 42053658 · DOI · PMC13128711

Brainstem sources of cardiac vagal tone and respiratory sinus arrhythmia [1]

Research article Farmer DG, Dutschmann M, Paton JF, Pickering AE, McAllen RM · · 2016 · cited 98 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Key pointsCardiac vagal tone is a strong predictor of health, although its central origins are unknown.
Closing excerpt
We conclude that cardiac vagal tone depends on neurons in at least three sites of the pontomedullary brainstem, and much of it arises independently of respiratory sinus arrhythmia.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (379 words)

Key pointsCardiac vagal tone is a strong predictor of health, although its central origins are unknown. Respiratory-linked fluctuations in cardiac vagal tone give rise to respiratory sinus arryhthmia (RSA), with maximum tone in the post-inspiratory phase of respiration. In the present study, we investigated whether respiratory modulation of cardiac vagal tone is intrinsically linked to post-inspiratory respiratory control using the unanaesthetized working heart-brainstem preparation of the rat. Abolition of post-inspiration, achieved by inhibition of the pontine Kolliker-Fuse nucleus, removed post-inspiratory peaks in efferent cardiac vagal activity and suppressed RSA, whereas substantial cardiac vagal tone persisted. After transection of the caudal pons, part of the remaining tone was removed by inhibition of nucleus of the solitary tract. We conclude that cardiac vagal tone depends upon at least 3 sites of the pontomedullary brainstem and that a significant proportion arises independently of RSA.AbstractCardiac vagal tone is a strong predictor of health, although its central origins are unknown. The rat working heart-brainstem preparation shows strong cardiac vagal tone and pronounced respiratory sinus arrhythmia. In this preparation, recordings from the cut left cardiac vagal branch showed efferent activity that peaked in post-inspiration, ∼0.5 s before the cyclic minimum in heart rate (HR). We hypothesized that respiratory modulation of cardiac vagal tone and HR is intrinsically linked to the generation of post-inspiration. Neurons in the pontine Kölliker-Fuse nucleus (KF) were inhibited with bilateral microinjections of isoguvacine (50-70 nl, 10 mm) to remove the post-inspiratory phase of respiration. This also abolished the post-inspiratory peak of cardiac vagal discharge (and cyclical HR modulation), although a substantial level of activity remained. In separate preparations with intact cardiac vagal branches but sympathetically denervated by thoracic spinal pithing, cardiac chronotropic vagal tone was quantified by HR compared to its final level after systemic atropine (0.5 μm). Bilateral KF inhibition removed 88% of the cyclical fluctuation in HR but, on average, only 52% of the chronotropic vagal tone. Substantial chronotropic vagal tone also remained after transection of the brainstem through the caudal pons. Subsequent bilateral isoguvacine injections into the nucleus of the solitary tract further reduced vagal tone: remaining sources were untraced. We conclude that cardiac vagal tone depends on neurons in at least three sites of the pontomedullary brainstem, and much of it arises independently of respiratory sinus arrhythmia.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 27654879 · DOI · PMC5157093

Methods for Heart Rate Variability Biofeedback (HRVB): A Systematic Review and Guidelines [2]

Systematic review Lalanza JF, Lorente S, Bullich R, García C, Losilla JM, Capdevila L · · 2023 · cited 53 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Heart Rate Variability Biofeedback (HRVB) has been widely used to improve cardiovascular health and well-being.
Closing excerpt
Methodological guidelines and a checklist are proposed to enhance the methodological quality of future HRVB studies and increase the information reported.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (253 words)

Heart Rate Variability Biofeedback (HRVB) has been widely used to improve cardiovascular health and well-being. HRVB is based on breathing at an individual's resonance frequency, which stimulates respiratory sinus arrhythmia (RSA) and the baroreflex. There is, however, no methodological consensus on how to apply HRVB, while details about the protocol used are often not well reported. Thus, the objectives of this systematic review are to describe the different HRVB protocols and detect methodological concerns. PsycINFO, CINALH, Medline and Web of Science were searched between 2000 and April 2021. Data extraction and quality assessment were based on PRISMA guidelines. A total of 143 studies were finally included from any scientific field and any type of sample. Three protocols for HRVB were found: (i) "Optimal RF" (n = 37), each participant breathes at their previously detected RF; (ii) "Individual RF" (n = 48), each participant follows a biofeedback device that shows the optimal breathing rate based on cardiovascular data in real time, and (iii) "Preset-pace RF" (n = 51), all participants breathe at the same rate rate, usually 6 breaths/minute. In addition, we found several methodological differences for applying HRVB in terms of number of weeks, duration of breathing or combination of laboratory and home sessions. Remarkably, almost 2/3 of the studies did not report enough information to replicate the HRVB protocol in terms of breathing duration, inhalation/exhalation ratio, breathing control or body position. Methodological guidelines and a checklist are proposed to enhance the methodological quality of future HRVB studies and increase the information reported.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 36917418 · DOI · PMC10412682

Reverse re-modelling chronic heart failure by reinstating heart rate variability [3]

Research article Shanks J, Abukar Y, Lever NA, Pachen M, LeGrice IJ, Crossman DJ, et al. · · 2022 · cited 46 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Heart rate variability (HRV) is a crucial indicator of cardiovascular health.
Closing excerpt
These findings support the concept of re-instating RSA as a regime for patients who require a pacemaker.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (270 words)

Heart rate variability (HRV) is a crucial indicator of cardiovascular health. Low HRV is correlated with disease severity and mortality in heart failure. Heart rate increases and decreases with each breath in normal physiology termed respiratory sinus arrhythmia (RSA). RSA is highly evolutionarily conserved, most prominent in the young and athletic and is lost in cardiovascular disease. Despite this, current pacemakers either pace the heart in a metronomic fashion or sense activity in the sinus node. If RSA has been lost in cardiovascular disease current pacemakers cannot restore it. We hypothesized that restoration of RSA in heart failure would improve cardiac function. Restoration of RSA in heart failure was assessed in an ovine model of heart failure with reduced ejection fraction. Conscious 24 h recordings were made from three groups, RSA paced (n = 6), monotonically paced (n = 6) and heart failure time control (n = 5). Real-time blood pressure, cardiac output, heart rate and diaphragmatic EMG were recorded in all animals. Respiratory modulated pacing was generated by a proprietary device (Ceryx Medical) to pace the heart with real-time respiratory modulation. RSA pacing substantially increased cardiac output by 1.4 L/min (20%) compared to contemporary (monotonic) pacing. This increase in cardiac output led to a significant decrease in apnoeas associated with heart failure, reversed cardiomyocyte hypertrophy, and restored the T-tubule structure that is essential for force generation. Re-instating RSA in heart failure improves cardiac function through mechanisms of reverse re-modelling; the improvement observed is far greater than that seen with current contemporary therapies. These findings support the concept of re-instating RSA as a regime for patients who require a pacemaker.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 35103864 · DOI · PMC8807455

Prenatal Emotion Dysregulation, Respiratory Sinus Arrhythmia, and Mindfulness Predict tTddler Socioemotional Development [4]

Research article Compton AM, Maylott SE, Zhou AM, Wright K, Molina NC, Bruce M, et al. · · 2026

Abstract reading summary — source excerpts
Opening excerpt
Socioemotional skills are essential for healthy development, shaping emotional health, interpersonal functioning, and long-term academic success.
Closing excerpt
These findings underscore the critical role of maternal well-being during pregnancy and highlight that prenatal mindful attention and awareness plays a role in toddler socioemotional development.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (190 words)

Socioemotional skills are essential for healthy development, shaping emotional health, interpersonal functioning, and long-term academic success. Disruptions in socioemotional development can emerge as early as infancy and may have lasting consequences. This study examined how prenatal maternal emotion dysregulation, assessed via self-report and respiratory sinus arrhythmia (RSA), related to toddler socioemotional outcomes at 18 months, and whether maternal mindfulness, measured via everyday mindful attention and awareness, moderated these associations. Participants were 385 mother-toddler dyads from a longitudinal study on maternal emotion dysregulation. Toddler socioemotional outcomes were assessed at 18 months through parent report. We tested associations between maternal emotion dysregulation and toddler outcomes, with mindfulness examined as a moderator. Findings suggest that higher self-reported maternal emotion dysregulation is associated with toddler socioemotional difficulties (i.e., internalizing, externalizing, and dysregulation), while higher prenatal baseline RSA predicts greater toddler competence. Additionally, maternal mindfulness moderated these associations, amplifying the positive association between prenatal RSA and toddler competence and the negative association between self-reported prenatal emotion dysregulation and competence. These findings underscore the critical role of maternal well-being during pregnancy and highlight that prenatal mindful attention and awareness plays a role in toddler socioemotional development.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 42053658 · DOI · PMC13128711

Key reviews and meta-analyses

The most cited review-type papers among PubMed’s best-match results for this heading, listed with bibliographic details only. Follow the links for the full text and access terms.

  • Research article Heart rate and high frequency heart rate variability during stress as biomarker for clinical depression. A systematic review [5]
    Schiweck C, Piette D, Berckmans D, Claes S, Vrieze E · Psychol Med · 2019 · cited 202 times (Europe PMC)
  • Research article Respiratory sinus arrhythmia reactivity across empirically based structural dimensions of psychopathology: A meta-analysis [6]
    Beauchaine TP, Bell Z, Knapton E, McDonough-Caplan H, Shader T, Zisner A · Psychophysiology · 2019 · cited 107 times (Europe PMC)
  • Research article Meta-analysis of the effectiveness of the Trier Social Stress Test in eliciting physiological stress responses in children and adolescents [7]
    Seddon JA, Rodriguez VJ, Provencher Y, Raftery-Helmer J, Hersh J, Labelle PR, et al. · Psychoneuroendocrinology · 2020 · cited 89 times (Europe PMC)
  • Research article Emotion context insensitivity in depression: Toward an integrated and contextualized approach [8]
    Bylsma LM · Psychophysiology · 2021 · cited 82 times (Europe PMC)
  • Research article Heart rate variability during adolescent and adult social interactions: a meta-analysis [9]
    Shahrestani S, Stewart EM, Quintana DS, Hickie IB, Guastella AJ · Biol Psychol · 2015 · cited 77 times (Europe PMC)
  • Research article Resting respiratory sinus arrhythmia and posttraumatic stress disorder: A meta-analysis [10]
    Campbell AA, Wisco BE, Silvia PJ, Gay NG · Biol Psychol · 2019 · cited 68 times (Europe PMC)

References

  1. Farmer DG, Dutschmann M, Paton JF, Pickering AE, McAllen RM. Brainstem sources of cardiac vagal tone and respiratory sinus arrhythmia. . 2016. PMID 27654879 · DOI · PMC5157093
  2. Lalanza JF, Lorente S, Bullich R, García C, Losilla JM, Capdevila L. Methods for Heart Rate Variability Biofeedback (HRVB): A Systematic Review and Guidelines. . 2023. PMID 36917418 · DOI · PMC10412682
  3. Shanks J, Abukar Y, Lever NA, Pachen M, LeGrice IJ, Crossman DJ, et al.. Reverse re-modelling chronic heart failure by reinstating heart rate variability. . 2022. PMID 35103864 · DOI · PMC8807455
  4. Compton AM, Maylott SE, Zhou AM, Wright K, Molina NC, Bruce M, et al.. Prenatal Emotion Dysregulation, Respiratory Sinus Arrhythmia, and Mindfulness Predict tTddler Socioemotional Development. . 2026. PMID 42053658 · DOI · PMC13128711
  5. Schiweck C, Piette D, Berckmans D, Claes S, Vrieze E. Heart rate and high frequency heart rate variability during stress as biomarker for clinical depression. A systematic review. Psychol Med. 2019. PMID 30134999 · DOI
  6. Beauchaine TP, Bell Z, Knapton E, McDonough-Caplan H, Shader T, Zisner A. Respiratory sinus arrhythmia reactivity across empirically based structural dimensions of psychopathology: A meta-analysis. Psychophysiology. 2019. PMID 30672603 · DOI · PMC6453712
  7. Seddon JA, Rodriguez VJ, Provencher Y, Raftery-Helmer J, Hersh J, Labelle PR, et al.. Meta-analysis of the effectiveness of the Trier Social Stress Test in eliciting physiological stress responses in children and adolescents. Psychoneuroendocrinology. 2020. PMID 32305745 · DOI
  8. Bylsma LM. Emotion context insensitivity in depression: Toward an integrated and contextualized approach. Psychophysiology. 2021. PMID 33274773 · DOI · PMC8097691
  9. Shahrestani S, Stewart EM, Quintana DS, Hickie IB, Guastella AJ. Heart rate variability during adolescent and adult social interactions: a meta-analysis. Biol Psychol. 2015. PMID 25559773 · DOI
  10. Campbell AA, Wisco BE, Silvia PJ, Gay NG. Resting respiratory sinus arrhythmia and posttraumatic stress disorder: A meta-analysis. Biol Psychol. 2019. PMID 30779926 · DOI

About this article

Sources
NLM Medical Subject Headings (definition, synonyms); NCBI PubMed (counts, identifiers); Europe PMC (open-access abstracts and citation counts).
Verification
Every reference was resolved against PubMed on 2026-10-31; title, year and DOI matched.
Review state
automated source verified; no human expert review has been recorded yet.
Version
1, last updated 2026-10-29.

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At a glance

819
PubMed records on this heading
56%
published since 2020
32
review articles
30
randomized trials
10
verified references below

Counts come from PubMed on 2026-10-29; they show how much has been written, not how strong the evidence is.

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