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Ideal Body Weight

Anatomy and Physiology · NLM MeSH · updated 2026-10-31 · version 1

Citations verified against PubMedNot yet clinician-reviewed10 referencesApproximately 5 min read

Expected weight of a healthy normal individual based on age, sex, and height.

Table of Contents

1. Definition2. Research landscape3. Reading the evidence4. Open-access studies5. Key reviews6. References7. About this article

Definition and research guide

This page combines a MeSH definition, publication statistics and selected research abstracts. It is a starting point for reading the literature, not a medical textbook or a systematic evidence review.

Content available: 4 complete abstracts (981 words), 10 references. Full article text is not stored or reproduced here; follow the PMID, DOI or PMC links to read the original sources and their access terms.

Definition

Expected weight of a healthy normal individual based on age, sex, and height. Thus, a malnourished person would weigh less than their ideal body weight.

Definition: NLM Medical Subject Headings (MeSH) scope note (Public domain (U.S. National Library of Medicine); attribution requested). View the MeSH record.

Also known as: Body Weight, Ideal; Body Weights, Ideal; Ideal Body Weights; Weight, Ideal Body; Weights, Ideal Body; Ideal Body Mass; Body Masses, Ideal; Body Mass, Ideal.

Where it fits in the MeSH classification

Broader topics
Body Weight

Research landscape

PubMed indexes 547 records tagged with the MeSH heading “Ideal Body Weight” (counts retrieved 2026-10-31). 117 of them (21.4%) were published from 2020 onward, and the busiest period so far is 2010-2019 with 427 records.

Reviews account for 27 records (4.9%) and meta-analyses for 5. Randomized controlled trials number 23 (4.2%) as a share of all records on the topic.

PubMed records by publication periodthrough 1999: 0 records; 2000-2009: 20 records; 2010-2019: 427 records; 2020 onward: 117 records0through 1999202000-20094272010-20191172020 onward
Records in PubMed indexed with this heading, by publication period. Real counts from NCBI E-utilities; the final period covers only part of the current year. Volume reflects how much has been published, not how strong the evidence is.
Show the data
PeriodRecords
through 19990
2000-200920
2010-2019427
2020 onward117
Share of records by publication typeReviews: 4.9 percent; Meta-analyses: 0.9 percent; Randomized controlled trials: 4.2 percentReviews4.9% (27)Meta-analyses0.9% (5)Randomized controlled trials4.2% (23)
Share of all PubMed records on this heading that carry each publication type. Types overlap with other records, so the shares do not sum to 100%.
Publication-type chart data
Publication types among 547 PubMed records
TypeRecordsShare
Reviews274.9%
Meta-analyses50.9%
Randomized controlled trials234.2%

Method: PubMed query "Ideal Body Weight"[MeSH Terms] with publication-type and date filters, retrieved 2026-10-31.

Reading the evidence in anatomy and physiology

Anatomy describes how body structures are built and physiology describes how they normally work, so most findings here are descriptive or mechanistic rather than evidence about treatment. Much of what is known comes from dissection, imaging, tissue studies and experiments in animals, and measurements in healthy volunteers can differ from those in people with disease or at different ages. Normal ranges vary between individuals and populations. Check whether a result was measured in people or in another species, the age and health of the participants, and the method used.

Evidence from open-access studies

These open-access studies come from PubMed’s best-match results for this heading (papers whose main topic it is), ranked here by citation count, with one recent addition. Each abstract is reproduced in full under its recorded open licence so that you can read the authors’ own words. They illustrate the literature; they are not a systematic summary of it. Citation counts measure attention, not reliability or clinical benefit.

Study comparison — selected abstracts, not a systematic review
Study / authorsYearSource label / designEurope PMC citationsLicence / source
Prevalence and Trends in Prepregnancy Normal Weight - 48 States, New York City, and District of Columbia, 2011-2015
Deputy NP, Dub B, Sharma AJ
2018Research article
Design not recorded in structured metadata
144cc by
PMID 29300720 · DOI · PMC5758298
Association of Normal-Weight Central Obesity With All-Cause and Cause-Specific Mortality Among Postmenopausal Women
Sun Y, Liu B, Snetselaar LG, Wallace RB, Caan BJ, Rohan TE, et al.
2019Research article
Design not recorded in structured metadata
130cc by
PMID 31339542 · DOI · PMC6659146
Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue
Al-Ghadban S, Cromer W, Allen M, Ussery C, Badowski M, Harris D, et al.
2019Research article
Design not recorded in structured metadata
121cc by
PMID 30949365 · DOI · PMC6425411
Association between Healthy Lifestyle (Diet Quality, Physical Activity, Normal Body Weight) and Periodontal Diseases in Korean Adults
Hwang SY, Jang JH, Park JE
2022Research article
Design not recorded in structured metadata
17cc by
PMID 35409556 · DOI · PMC8998121

Prevalence and Trends in Prepregnancy Normal Weight - 48 States, New York City, and District of Columbia, 2011-2015 [1]

Research article Deputy NP, Dub B, Sharma AJ · · 2018 · cited 144 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Women who enter pregnancy at a weight above or below normal weight, defined as a body mass index (BMI) of 18.
Closing excerpt
Screening women's BMI during routine clinical care provides opportunities to promote normal weight before entering pregnancy.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (222 words)

Women who enter pregnancy at a weight above or below normal weight, defined as a body mass index (BMI) of 18.5-24.9 (calculated as weight in kg/height in m2), are more likely to experience adverse pregnancy outcomes and to have infants who experience adverse health outcomes. For example, prepregnancy underweight (BMI <18.5) increases the risk for small-for-gestational-age births, whereas prepregnancy overweight (BMI 25.0-29.9) and obesity (BMI ≥30.0) increase risks for cesarean delivery, large-for-gestational-age births, and childhood obesity (1). Given these outcomes, Healthy People 2020 includes an objective to increase the proportion of women entering pregnancy with a normal weight from 52.5% in 2007 to 57.8% by 2020.* Because recent trends in prepregnancy normal weight have not been reported, CDC examined 2011-2015 National Vital Statistics System (NVSS) natality data, which included prepregnancy BMI. In 2015, for 48 states, the District of Columbia (DC), and New York City (NYC) combined, the prevalence of prepregnancy normal weight was 45.0%; prevalence ranged from 37.7% in Mississippi to 52.2% in DC. Among 38 jurisdictions with prepregnancy BMI data during 2011-2015, normal weight prevalence declined from 47.3% to 45.1%; declines were observed in all jurisdictions but were statistically significant for 27 jurisdictions after standardizing to the 2011 national maternal age and race/ethnicity distribution. Screening women's BMI during routine clinical care provides opportunities to promote normal weight before entering pregnancy.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 29300720 · DOI · PMC5758298

Association of Normal-Weight Central Obesity With All-Cause and Cause-Specific Mortality Among Postmenopausal Women [2]

Research article Sun Y, Liu B, Snetselaar LG, Wallace RB, Caan BJ, Rohan TE, et al. · · 2019 · cited 130 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
ImportanceCurrent public health guidelines for obesity prevention and control focus on promoting a normal body mass index (BMI), rarely addressing central obesity, which is reflected by high waist circumference (WC) and common in the general population.
Closing excerpt
These findings underscore the need for future public health guidelines to include the prevention and control of central obesity, even in individuals with normal BMI.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (370 words)

ImportanceCurrent public health guidelines for obesity prevention and control focus on promoting a normal body mass index (BMI), rarely addressing central obesity, which is reflected by high waist circumference (WC) and common in the general population. Studies of the association of normal-weight central obesity with long-term health outcomes are sparse.ObjectiveTo examine associations of normal-weight central obesity with all-cause and cause-specific mortality in postmenopausal women in the United States.Design, setting, and participantsA nationwide prospective cohort study of 156 624 postmenopausal women enrolled in the Women's Health Initiative at 40 clinical centers in the United States between 1993 and 1998. These women were observed through February 2017. Data analysis was performed from September 15, 2017, to March 13, 2019.ExposuresDifferent combinations of BMI (calculated as weight in kilograms divided by height in meters squared; normal weight: BMI, 18.5-24.9; overweight: BMI, 25.0-29.9; and obesity: BMI, ≥30) and WC (normal: WC, ≤88 cm and high: WC, >88 cm).Main outcomes and measuresMortality from all causes, cardiovascular disease, and cancer.ResultsOf the 156 624 women (mean [SD] age, 63.2 [7.2] years), during 2 811 187 person-years of follow-up, 43 838 deaths occurred, including 12 965 deaths from cardiovascular disease (29.6%) and 11 828 deaths from cancer (27.0%). Compared with women with normal weight and no central obesity and adjusted for demographic characteristics, socioeconomic status, lifestyle factors, and hormone use, the hazard ratio for all-cause mortality was 1.31 (95% CI, 1.20-1.42) among women with normal weight and central obesity, 0.91 (95% CI, 0.89-0.94) among women with overweight and no central obesity, 1.16 (95% CI, 1.13-1.20) for women with overweight and central obesity, 0.93 (95% CI, 0.89-0.94) for women with obesity and no central obesity, and 1.30 (95% CI, 1.27-1.34) for women with obesity and central obesity. Compared with normal weight without central obesity, normal-weight central obesity was associated with higher risk of cardiovascular disease mortality (hazard ratio, 1.25; 95% CI, 1.05-1.46) and cancer mortality (hazard ratio, 1.20; 95% CI, 1.01-1.43).Conclusions and relevanceNormal-weight central obesity in women was associated with excess risk of mortality, similar to that of women with BMI-defined obesity with central obesity. These findings underscore the need for future public health guidelines to include the prevention and control of central obesity, even in individuals with normal BMI.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 31339542 · DOI · PMC6659146

Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue [3]

Research article Al-Ghadban S, Cromer W, Allen M, Ussery C, Badowski M, Harris D, et al. · · 2019 · cited 121 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Background and aimLipedema is a common painful SAT disorder characterized by enlargement of fat primarily in the legs of women.
Closing excerpt
Macrophage numbers were significantly increased in Non-Obese (p p p p ConclusionHypertrophic adipocytes, increased numbers of macrophages and blood vessels, and dilation of capillaries in thigh tissue of non-obese women with lipedema suggest inflammation, and angiogenesis occurs independent of obesity and demonstrates a role of altered vasculature in the manifestation of the disease.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (210 words)

Background and aimLipedema is a common painful SAT disorder characterized by enlargement of fat primarily in the legs of women. Case reports of lipedema tissue samples demonstrate fluid and fibrosis in the interstitial matrix, increased macrophages, and adipocyte hypertrophy. The aims of this project are to investigate blood vasculature, immune cells, and structure of lipedema tissue in a cohort of women.MethodsForty-nine participants, 19 controls and 30 with lipedema, were divided into groups based on body mass index (BMI): Non-Obese (BMI 20 to 2) and Obese (BMI 30 to 2). Histological sections from thigh skin and fat were stained with H&E. Adipocyte area and blood vessel size and number were quantified using ImageJ software. Markers for macrophages (CD68), mast cells (CD117), T cells (CD3), endothelial cells (CD31), blood (SMA), and lymphatic (D2-40 and Lyve-1) vessels were investigated by IHC and IF.ResultsNon-Obese Lipedema adipocyte area was larger than Non-Obese Controls (p=0.005) and similar to Obese Lipedema and Obese Controls. Macrophage numbers were significantly increased in Non-Obese (p p p p ConclusionHypertrophic adipocytes, increased numbers of macrophages and blood vessels, and dilation of capillaries in thigh tissue of non-obese women with lipedema suggest inflammation, and angiogenesis occurs independent of obesity and demonstrates a role of altered vasculature in the manifestation of the disease.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 30949365 · DOI · PMC6425411

Association between Healthy Lifestyle (Diet Quality, Physical Activity, Normal Body Weight) and Periodontal Diseases in Korean Adults [4]

Research article Hwang SY, Jang JH, Park JE · · 2022 · cited 17 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
This study aimed to investigate the association between healthy lifestyle (HLS; i.
Closing excerpt
Thus, in addition to improving oral hygiene-the primary focus in the past-improving HLS should be emphasized for patients with periodontal diseases.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (179 words)

This study aimed to investigate the association between healthy lifestyle (HLS; i.e., diet quality, physical activity, normal weight) and periodontal diseases in Korean adults. Studying this association may help inform future intervention programs aimed at preventing the development of periodontal diseases. Raw data of the Korea National Health and Nutrition Examination Survey (KNHANES) VII (2016-2018) were used. Data from 12,689 adults aged 19 years and over who had a periodontal examination were analyzed. The associations between HLS and periodontal diseases were analyzed using multivariate logistic regression after adjusting for demographic and health factors as covariates. We found that each of the HLS (diet quality, physical activity, normal body weight) practices was significantly associated with periodontal diseases (OR: 1.32, 95% CI: 1.13-1.55; OR: 1.16, 95% CI: 1.04-1.30; OR: 1.26, 95% CI: 1.14-1.40, respectively). In particular, having poor HLS practices was identified as a risk factor for periodontal diseases (OR: 1.54, 95% CI: 1.10-2.15). HLS was associated with periodontal diseases. Thus, in addition to improving oral hygiene-the primary focus in the past-improving HLS should be emphasized for patients with periodontal diseases.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 35409556 · DOI · PMC8998121

Key reviews and meta-analyses

The most cited review-type papers among PubMed’s best-match results for this heading, listed with bibliographic details only. Follow the links for the full text and access terms.

  • Research article Body Dissatisfaction in Individuals with Obesity Compared to Normal-Weight Individuals: A Systematic Review and Meta-Analysis [5]
    Weinberger NA, Kersting A, Riedel-Heller SG, Luck-Sikorski C · Obes Facts · 2016 · cited 269 times (Europe PMC)
  • Research article NASH in Lean Individuals [6]
    Younes R, Bugianesi E · Semin Liver Dis · 2019 · cited 182 times (Europe PMC)
  • Research article The effect of exercise during pregnancy on gestational diabetes mellitus in normal-weight women: a systematic review and meta-analysis [7]
    Ming WK, Ding W, Zhang CJP, Zhong L, Long Y, Li Z, et al. · BMC Pregnancy Childbirth · 2018 · cited 70 times (Europe PMC)
  • Research article Nuts and healthy body weight maintenance mechanisms [8]
    Mattes RD, Dreher ML · Asia Pac J Clin Nutr · 2010 · cited 69 times (Europe PMC)
  • Research article Strategies to prevent weight gain in adults: a systematic review [9]
    Hutfless S, Gudzune KA, Maruthur N, Wilson RF, Bleich SN, Lau BD, et al. · Am J Prev Med · 2013 · cited 40 times (Europe PMC)
  • Research article Normal Weight Obesity Overview and Update: A narrative review [10]
    De Lorenzo A, Gualtieri P, Frank G, Palma R, Cianci R, Romano L, et al. · Curr Obes Rep · 2025 · cited 17 times (Europe PMC)

References

  1. Deputy NP, Dub B, Sharma AJ. Prevalence and Trends in Prepregnancy Normal Weight - 48 States, New York City, and District of Columbia, 2011-2015. . 2018. PMID 29300720 · DOI · PMC5758298
  2. Sun Y, Liu B, Snetselaar LG, Wallace RB, Caan BJ, Rohan TE, et al.. Association of Normal-Weight Central Obesity With All-Cause and Cause-Specific Mortality Among Postmenopausal Women. . 2019. PMID 31339542 · DOI · PMC6659146
  3. Al-Ghadban S, Cromer W, Allen M, Ussery C, Badowski M, Harris D, et al.. Dilated Blood and Lymphatic Microvessels, Angiogenesis, Increased Macrophages, and Adipocyte Hypertrophy in Lipedema Thigh Skin and Fat Tissue. . 2019. PMID 30949365 · DOI · PMC6425411
  4. Hwang SY, Jang JH, Park JE. Association between Healthy Lifestyle (Diet Quality, Physical Activity, Normal Body Weight) and Periodontal Diseases in Korean Adults. . 2022. PMID 35409556 · DOI · PMC8998121
  5. Weinberger NA, Kersting A, Riedel-Heller SG, Luck-Sikorski C. Body Dissatisfaction in Individuals with Obesity Compared to Normal-Weight Individuals: A Systematic Review and Meta-Analysis. Obes Facts. 2016. PMID 28013298 · DOI · PMC5644896
  6. Younes R, Bugianesi E. NASH in Lean Individuals. Semin Liver Dis. 2019. PMID 30654392 · DOI
  7. Ming WK, Ding W, Zhang CJP, Zhong L, Long Y, Li Z, et al.. The effect of exercise during pregnancy on gestational diabetes mellitus in normal-weight women: a systematic review and meta-analysis. BMC Pregnancy Childbirth. 2018. PMID 30419848 · DOI · PMC6233372
  8. Mattes RD, Dreher ML. Nuts and healthy body weight maintenance mechanisms. Asia Pac J Clin Nutr. 2010. PMID 20199999
  9. Hutfless S, Gudzune KA, Maruthur N, Wilson RF, Bleich SN, Lau BD, et al.. Strategies to prevent weight gain in adults: a systematic review. Am J Prev Med. 2013. PMID 24237928 · DOI
  10. De Lorenzo A, Gualtieri P, Frank G, Palma R, Cianci R, Romano L, et al.. Normal Weight Obesity Overview and Update: A narrative review. Curr Obes Rep. 2025. PMID 40447890 · DOI

About this article

Sources
NLM Medical Subject Headings (definition, synonyms); NCBI PubMed (counts, identifiers); Europe PMC (open-access abstracts and citation counts).
Verification
Every reference was resolved against PubMed on 2026-10-31; title, year and DOI matched.
Review state
automated source verified; no human expert review has been recorded yet.
Version
1, last updated 2026-10-31.

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All 542 articles in Anatomy and Physiology →

At a glance

547
PubMed records on this heading
21%
published since 2020
27
review articles
23
randomized trials
10
verified references below

Counts come from PubMed on 2026-10-31; they show how much has been written, not how strong the evidence is.

Related topics See all →

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  • Crown-Rump LengthAnatomy and Physiology

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