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Self-Control

Psychiatry and Psychology · NLM MeSH · updated 2026-11-04 · version 1

Citations verified against PubMedNot yet clinician-reviewed9 referencesApproximately 4 min read

An individual's ability to manage and monitor their emotions, behaviors, and desires in the face of external demands in order to function in society.

Table of Contents

1. Definition2. Research landscape3. Reading the evidence4. Open-access studies5. Key reviews6. References7. About this article

Definition and research guide

This page combines a MeSH definition, publication statistics and selected research abstracts. It is a starting point for reading the literature, not a medical textbook or a systematic evidence review.

Content available: 3 complete abstracts (756 words), 9 references. Full article text is not stored or reproduced here; follow the PMID, DOI or PMC links to read the original sources and their access terms.

Definition

An individual's ability to manage and monitor their emotions, behaviors, and desires in the face of external demands in order to function in society.

Definition: NLM Medical Subject Headings (MeSH) scope note (Public domain (U.S. National Library of Medicine); attribution requested). View the MeSH record.

Also known as: Self Regulation; Regulation, Self; Self-Regulation; Self Control; Control, Self.

Where it fits in the MeSH classification

Broader topics
Social Behavior
Narrower topics
Emotional Regulation
See also
Temperance

Research landscape

PubMed indexes 10,045 records tagged with the MeSH heading “Self-Control” (counts retrieved 2026-10-31). 7,237 of them (72.0%) were published from 2020 onward, and the busiest period so far is 2020 onward with 7,237 records.

Reviews account for 886 records (8.8%) and meta-analyses for 208. Randomized controlled trials number 778 (7.7%) as a share of all records on the topic.

PubMed records by publication periodthrough 1999: 0 records; 2000-2009: 3 records; 2010-2019: 3,156 records; 2020 onward: 7,237 records0through 199932000-20093,1562010-20197,2372020 onward
Records in PubMed indexed with this heading, by publication period. Real counts from NCBI E-utilities; the final period covers only part of the current year. Volume reflects how much has been published, not how strong the evidence is.
Show the data
PeriodRecords
through 19990
2000-20093
2010-20193,156
2020 onward7,237
Share of records by publication typeReviews: 8.8 percent; Meta-analyses: 2.1 percent; Randomized controlled trials: 7.7 percentReviews8.8% (886)Meta-analyses2.1% (208)Randomized controlled trials7.7% (778)
Share of all PubMed records on this heading that carry each publication type. Types overlap with other records, so the shares do not sum to 100%.
Publication-type chart data
Publication types among 10,045 PubMed records
TypeRecordsShare
Reviews8868.8%
Meta-analyses2082.1%
Randomized controlled trials7787.7%

Method: PubMed query "Self-Control"[MeSH Terms] with publication-type and date filters, retrieved 2026-10-31.

Reading the evidence in psychiatry and psychology

Research on mental health and behaviour relies on questionnaires, interviews and rating scales rather than physical measurements, so how a condition was defined and measured shapes every result. Many studies are observational or small, placebo responses can be large, and findings in one group or culture may not carry over to another. Nothing on this page is advice about diagnosis or treatment; anyone worried about their mental health should talk to a qualified clinician. Check how outcomes were measured, who took part and how long they were followed.

Evidence from open-access studies

These open-access studies come from PubMed’s best-match results for this heading (papers whose main topic it is), ranked here by citation count, with one recent addition. Each abstract is reproduced in full under its recorded open licence so that you can read the authors’ own words. They illustrate the literature; they are not a systematic summary of it. Citation counts measure attention, not reliability or clinical benefit.

Study comparison — selected abstracts, not a systematic review
Study / authorsYearSource label / designEurope PMC citationsLicence / source
Mutual positive engagement with mother is uniquely associated with increases in human infant heart rate variability
Abney DH, Sheinkopf SJ, Mitsven SG, Seifer R, Lester BM, Tronick EZ, et al.
2026Research article
Design not recorded in structured metadata
2cc by
PMID 42779437 · DOI · PMC13601893
Emotion regulation success involves systematic gradient-based reconfigurations of large-scale activation patterns in the human brain
Wang R, Janet R, Morawetz C, Tusche A
2026Research article
Design not recorded in structured metadata
2cc by
PMID 41926350 · DOI · PMC13046165
Occupational therapists, self-regulation, and primary schools: A scoping review
Cossart L, Thomacos N, Bhopti A, Fossey E
2026Research article
Design not recorded in structured metadata
1cc by
PMID 42437702 · DOI · PMC13357039

Mutual positive engagement with mother is uniquely associated with increases in human infant heart rate variability [1]

Research article Abney DH, Sheinkopf SJ, Mitsven SG, Seifer R, Lester BM, Tronick EZ, et al. · · 2026 · cited 2 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
The ability of human infants to dynamically adapt their physiological states to changing social demands is critical for the development of emotion regulation.
Closing excerpt
This article is part of the theme issue 'Mechanisms, development, phylogeny and functions of emotional expressions'.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (213 words)

The ability of human infants to dynamically adapt their physiological states to changing social demands is critical for the development of emotion regulation. We investigated infant parasympathetic dynamics related to emotion regulation-changes in respiratory sinus arrhythmia (RSA)-using a large sample of 974 at-risk infant-mother dyads (infant age: 4 months). Infant RSA was elevated during bouts of positive engagement matching with their mothers, characterized by mutual positive engagement. Specifically, infant RSA began to increase more than 5 seconds before the onset of bouts of positive engagement matching and remained elevated for at least 4 seconds after bout onsets. These periods were substantially extended when the bouts began with positive expressions from the mother. Strikingly, there were no increases in infant RSA before or during bouts of either infant or mother solo positive engagement. Findings from these exploratory analyses suggest the possibility of bi-directional associations between ongoing social interactions and infant parasympathetic reactivity in which positive mother expressions support increases in infant RSA that in turn support prolonged infant engagement in mutual positivity. Thus, early social interaction is not simply an elicitor of infant positive expressions. Instead, mutual positive expressivity may facilitate infant neurophysiological changes that underlie emotion regulation. This article is part of the theme issue 'Mechanisms, development, phylogeny and functions of emotional expressions'.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 42779437 · DOI · PMC13601893

Emotion regulation success involves systematic gradient-based reconfigurations of large-scale activation patterns in the human brain [2]

Research article Wang R, Janet R, Morawetz C, Tusche A · · 2026 · cited 2 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
Emotion regulation is essential for well-being and mental health, yet individuals vary widely in their emotion regulation success.
Closing excerpt
Such gradient-based dynamics may serve as predictive biomarkers of regulatory success and inform targeted interventions in clinical populations.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (268 words)

Emotion regulation is essential for well-being and mental health, yet individuals vary widely in their emotion regulation success. Why? Traditional neuroimaging studies of emotion regulation often focus on localized neural activity or isolated networks, overlooking how large-scale brain organization relates to the integration of distributed systems and sub-processes supporting regulatory success. Here, we applied a novel system-level framework based on spatial gradients of macroscale brain organization to study variance in emotion regulation success. Using two large functional magnetic resonance imaging (fMRI) datasets (n = 358, n = 263), we projected global activation patterns from a laboratory emotion regulation task onto principal gradients derived from independent resting-state fMRI data from the Human Connectome Project. These gradients capture low-dimensional patterns of neural variation, providing a topographical framework within which complex mental phenomena, such as emotion regulation, emerge. In both datasets, individual differences in regulation success were associated with systematic reconfiguration along Gradient 1-a principal axis differentiating unimodal and heteromodal brain areas. This gradient-based neural reconfiguration also associates with lower negative affect in daily life, as measured via smartphone-based experience sampling in a subset of participants (n = 55). Meta-analytic decoding via Neurosynth revealed that Gradient 1 and regulation success align with multiple psychological processes, including social cognition, memory, attention, and negative emotion, suggesting this gradient reflects diverse, integrative demands during effective emotion regulation. These findings introduce a gradient-based perspective on emotion regulation success that is biologically grounded in well-established large-scale brain organization and ecologically valid through its links with real-world emotional experience. Such gradient-based dynamics may serve as predictive biomarkers of regulatory success and inform targeted interventions in clinical populations.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 41926350 · DOI · PMC13046165

Occupational therapists, self-regulation, and primary schools: A scoping review [3]

Research article Cossart L, Thomacos N, Bhopti A, Fossey E · · 2026 · cited 1 times (Europe PMC)

Abstract reading summary — source excerpts
Opening excerpt
IntroductionThe primary school setting is a dynamic practice context for occupational therapists.
Closing excerpt
Further research is needed to appropriately conceptualise, define, and map self-regulation occupationally.
Interpretation limits
Verbatim excerpts from the authors’ abstract; the closing excerpt may describe a finding, limitation or recommendation. Design, population, effect size and uncertainty have not been independently extracted or appraised. Read the complete abstract and linked paper before interpreting the findings.
Read complete abstract (275 words)

IntroductionThe primary school setting is a dynamic practice context for occupational therapists. Despite a clear interest in understanding and intervening in self-regulation in the classroom, little school-specific literature is available.MethodsA scoping review was conducted to examine how occupational therapists understand self-regulation in the mainstream primary school setting. The literature was searched as follows: occupational therapists (population [P]); self-regulation intervention, assessment, or program (concept [C]); and education, school, and classrooms (context [C]).Consumer and community involvementNo consumers were directly involved in this review. The topic was informed by occupational therapy practice with teachers and families to ensure relevance to school and community needs.ResultsLiterature was scoped from five key health databases (CINAHL Complete, Embase via Ovid, ERIC, Ovid MEDLINE, and APA PsycInfo), with 192 papers initially identified. Two authors completed initial title and abstract screening, and full-text papers were reviewed by the entire research team. Data were charted into tables following the Preferred Reporting Items for Systematic Reviews and Meta-Analyses (PRISMA) guidelines and JBI Manual for Evidence Synthesis. Papers were included if occupational therapists were the main population of interest; included an intervention that improved classroom self-regulation skills (student or teacher), and occurred in a mainstream primary school (public or private).ConclusionTwelve papers were included in the final review. Seven papers were from a peer-reviewed source, and five papers were dissertations (i.e. grey literature). Self-regulation continues to be incompletely considered in the included papers, with papers either focussed on related constructs or on self-regulation-targeting programmes. Self-regulation was also not well understood occupationally, with little to no operationalisation in terms of students' school-related occupational performance and/or engagement outcomes. Further research is needed to appropriately conceptualise, define, and map self-regulation occupationally.

Abstract reproduced from the open-access article under the recorded cc by licence; © the authors. PMID 42437702 · DOI · PMC13357039

Key reviews and meta-analyses

The most cited review-type papers among PubMed’s best-match results for this heading, listed with bibliographic details only. Follow the links for the full text and access terms.

  • Research article Coping, emotion regulation, and psychopathology in childhood and adolescence: A meta-analysis and narrative review [4]
    Compas BE, Jaser SS, Bettis AH, Watson KH, Gruhn MA, Dunbar JP, et al. · Psychol Bull · 2017 · cited 832 times (Europe PMC)
  • Research article Self-regulation in childhood as a predictor of future outcomes: A meta-analytic review [5]
    Robson DA, Allen MS, Howard SJ · Psychol Bull · 2020 · cited 347 times (Europe PMC)
  • Research article Emotion dysregulation and non-suicidal self-injury: A systematic review and meta-analysis [6]
    Wolff JC, Thompson E, Thomas SA, Nesi J, Bettis AH, Ransford B, et al. · Eur Psychiatry · 2019 · cited 346 times (Europe PMC)
  • Research article Psychological Resilience: An Affect-Regulation Framework [7]
    Troy AS, Willroth EC, Shallcross AJ, Giuliani NR, Gross JJ, Mauss IB · Annu Rev Psychol · 2023 · cited 328 times (Europe PMC)
  • Research article The structure of common emotion regulation strategies: A meta-analytic examination [8]
    Naragon-Gainey K, McMahon TP, Chacko TP · Psychol Bull · 2017 · cited 275 times (Europe PMC)
  • Research article Effects of maltreatment on coping and emotion regulation in childhood and adolescence: A meta-analytic review [9]
    Gruhn MA, Compas BE · Child Abuse Negl · 2020 · cited 236 times (Europe PMC)

References

  1. Abney DH, Sheinkopf SJ, Mitsven SG, Seifer R, Lester BM, Tronick EZ, et al.. Mutual positive engagement with mother is uniquely associated with increases in human infant heart rate variability. . 2026. PMID 42779437 · DOI · PMC13601893
  2. Wang R, Janet R, Morawetz C, Tusche A. Emotion regulation success involves systematic gradient-based reconfigurations of large-scale activation patterns in the human brain. . 2026. PMID 41926350 · DOI · PMC13046165
  3. Cossart L, Thomacos N, Bhopti A, Fossey E. Occupational therapists, self-regulation, and primary schools: A scoping review. . 2026. PMID 42437702 · DOI · PMC13357039
  4. Compas BE, Jaser SS, Bettis AH, Watson KH, Gruhn MA, Dunbar JP, et al.. Coping, emotion regulation, and psychopathology in childhood and adolescence: A meta-analysis and narrative review. Psychol Bull. 2017. PMID 28616996 · DOI · PMC7310319
  5. Robson DA, Allen MS, Howard SJ. Self-regulation in childhood as a predictor of future outcomes: A meta-analytic review. Psychol Bull. 2020. PMID 31904248 · DOI
  6. Wolff JC, Thompson E, Thomas SA, Nesi J, Bettis AH, Ransford B, et al.. Emotion dysregulation and non-suicidal self-injury: A systematic review and meta-analysis. Eur Psychiatry. 2019. PMID 30986729 · DOI · PMC6538442
  7. Troy AS, Willroth EC, Shallcross AJ, Giuliani NR, Gross JJ, Mauss IB. Psychological Resilience: An Affect-Regulation Framework. Annu Rev Psychol. 2023. PMID 36103999 · DOI · PMC12009612
  8. Naragon-Gainey K, McMahon TP, Chacko TP. The structure of common emotion regulation strategies: A meta-analytic examination. Psychol Bull. 2017. PMID 28301202 · DOI
  9. Gruhn MA, Compas BE. Effects of maltreatment on coping and emotion regulation in childhood and adolescence: A meta-analytic review. Child Abuse Negl. 2020. PMID 32200195 · DOI · PMC12352122

About this article

Sources
NLM Medical Subject Headings (definition, synonyms); NCBI PubMed (counts, identifiers); Europe PMC (open-access abstracts and citation counts).
Verification
Every reference was resolved against PubMed on 2026-11-04; title, year and DOI matched.
Review state
automated source verified; no human expert review has been recorded yet.
Version
1, last updated 2026-11-04.

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At a glance

10,045
PubMed records on this heading
72%
published since 2020
886
review articles
778
randomized trials
9
verified references below

Counts come from PubMed on 2026-10-31; they show how much has been written, not how strong the evidence is.

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